据专家介绍，干红有助于最大限度地溶解食物。希波克拉底人， 作为古希腊的医师，早在公元前400年左右，他们就已经将葡萄酒作为一种消毒、利尿镇静剂、药物溶剂进行使用。

Red grape wine is considered very useful for human health, if it is consumed moderately and with competence - one glass is recommended for dinner. According to experts, red dry wine brings the maximum benefit when it is consumed with food. Hippocrates, the ancient Greek physician, used wine as an antiseptic, diuretic and sedative, as well as a solvent for medicines around 400 BC.

这些元素提供细胞代谢、发育、生长和保护所必需的氨基酸和化学成分。 如其中含有的大量镁就是维持心脏正常运作的重要元素; 同时红酒中含有很多对贫血有帮助的铁元素，有助于体内脂肪酸合成的铬，负责酸平衡和组织再生的锌以及能够从体内去除放射性元素的铷。

In red grape wine, many elements were found that are of great importance for human life and health - all the necessary amino acids and chemical compounds necessary for metabolism, development, growth and protection of cells. Red wine contains in large quantities magnesium, which is an important element for the normal functioning of the heart; a lot of iron from anemia; chromium which helps the synthesis of fatty acids in the body; zinc which responsible for acid balance and tissue regeneration; rubidium which is capable of removing radioactive elements from the body.

一杯150克红酒通常包含：蛋白质 - 0.11g，脂肪0克，水127.7g，酒精15.9g，葡萄糖，果糖0.3克糖分，在干红中则几乎不存在糖分。
大量元素：钾 - 190mg，钠-6mg，钙-12mg，镁-18mg，微量元素：铁--0,69mg，硒-0.3μg，铜-0,017mg，锌--0,21mg。

A glass of a 150 g red wine usually contains: proteins - 0.11 g, fats 0 g, water 127.7 g, alcohol 15.9 g, glucose, fructose 0.3 g in sweet and almost absent in dry varieties. Macroelements: potassium - 190 mg, sodium - 6 mg, calcium - 12 mg, magnesium - 18 mg. Microelements: Iron - 0,69 mg, selenium - 0,3 μg, copper - 0,017 mg, zinc - 0,21 mg.

葡萄酒有很多特性，这些特性是由蕴含其中的生物活性物质的含量定义的 - 类黄酮，槲皮素和储备，以及多酚和单宁。多酚不仅可以阻止破坏过程，而且可以释放人体细胞的自由基，使身体的所有器官和组织恢复活力。

The useful properties of wine are defined by the content of biologically active substances in it - flavonoids, kercetin and reserve, as well as polyphenols and tannins. Polyphenols not only stop the destructive processes, but also release free radicals from human cells, rejuvenating all the organs and tissues of the body.

适度饮用红酒有助于维持心脏活动，扩张血管，预防动脉硬化的发展，降低胆固醇。 红葡萄酒含有一些物质，该物质可以从血液中去除胆固醇，经常饮用红酒还可以净化血管。

Moderate consumption of red wine helps to maintain cardiac activity, dilate blood vessels, prevent the development of atherosclerosis, lower cholesterol. Red wine contains substances that promote the removal of cholesterol from the blood, and with its regular use, they literally wash blood vessels.

红葡萄酒中含有大量的单宁，这可用于排毒，有效缓解胃部不适。如果有贫血，建议每天就餐期间饮用不超过2杯红酒来调整血液平衡。在缺乏维生素的情况下，红葡萄酒可以丰富身体中的微量元素，B族维生素（B1，B2，B3，B5，B6，B8，B9）以及氨基酸。

In case of stomach upset red wines with a lot of tannins are useful, detoxifies.
Red table wines are recommended for anemia - up to 2 glasses a day, during meals.
In the case of avitaminosis, red wine enriches the body with trace elements, B group vitamins (B1, B2, B3, B5, B6, B8, B9), amino acids.

体弱多病者可以每天饮用几勺葡萄酒，有助于恢复活力。
每天饮用100-250毫升红酒可以促进造血，增加身体的免疫力，调节人体肤色。

Depleted and weak patients are given a few spoonfuls of wine a day. Wine contributes to the restoration of vitality.
Red wine promotes hematopoiesis, if it is consumed at 100-250 ml per day. It increases immunity and tone of the body.

同时红酒可以增加食欲，促进新陈代谢，促进胆汁分泌，胃液的释放，维持正常的胃酸度。
红酒还可以增强内分泌腺的分泌，改善睡眠，有助于减缓细胞衰老，防止癌症的发生，同时是一种有效的抗压药物。
加拿大科学家已经在葡萄酒中发现了新的有益成分 - 多酚，对牙龈疾病有显著帮助，防止龋齿的发展以及牙垢的沉积。

Red wine increases appetite and normalizes metabolism, promotes the release of bile, gastric juice and maintenance of normal gastric acidity.
Red wine also enhances the secretion of endocrine glands, improves sleep, helps slow the aging of cells, prevents the onset of cancer, prevents the development of caries and the deposition of tartar. Red wine serves as an excellent anti-stress drug.
Canadian scientists have discovered a new useful property of red wine - polyphenols, which are part of the wine, have beneficial effects in case of gum disease.

适量饮用红酒非常重要，通常情况建议男性每天饮用两至三杯葡萄酒， 女性最多饮用一杯半的量。 为了促进心脏健康，建议您在晚餐时喝一杯红酒。 葡萄酒一定要适度饮用，过度饮用葡萄酒会适得其反。

The measure of consumption is very important and is known: two to three glasses of wine per day for men and a maximum of one and a half for women. To promote heart health it’s advisable to drink one glass of red wine at dinner. It is important that wine is consumed responsibly and not excessively. Excessive wine consumption turns its positive features into harmful.